When you are looking for a treadmill for your home, you want to get one that is going to work well for you. Yes this treadmill is expensive, but that expensive cost is more than made up for by the warranty that simply cannot be beat. When people complain about the treadmill being boring, it is probably because they do the same workout over and over.It is perfectly designed for all kind of body weight and can sustain more heavy duty exercises without any problems. Here are two great treadmill workouts you can use if you are pressed for time. It does not move until you push it with your feet by walking or running. treadmillFortunately, all that has changed. For someone who's seriously into running and getting the exercise they need, a treadmill is a must to ensure your running schedule is not compromised. Any of the above mentioned treadmills can make a great choice if you are serious about either walking or running your way to fitness. However, there are a large number of treadmills on the market. Below is a short list of the main features you should look at when reviewing treadmill exercise equipment.There are a lot of choices out there and it can be difficult to filter through all of them and choose one.
If you've got a history of rentals, it's possible (maybe even likely) that you've been spoiled—don't laugh! Many apartment communities have gym equipment for their tenants to use, saving them hundreds of dollars a year in gym memberships.
That was the case for our friend, who suddenly found her fit little self without her favorite piece of fitness gear—a treadmill. Rather than throw away cash each month on a gym membership (and the gas to get there) or—gasp!—run outside, she's opting to take on the multi-thousand-dollar investment of a run-in-place conveyor belt machine.
Us? We don't have the cash or the space for serious fitness equipment, no matter how bad we want it. We'll stick with our fits-under-the-TV-stand Wii Fit.
But we want to know if any of you readers own serious fitness tech. Where do you store it? Does it effect your utility bills? Would you get one if you had the room? Let us know in the comments.
(Image: Flickr user SashaW under license from Creative Commons.)
Shake Weight
You’ve seen the infomercial.
Svelte young women and now massively buff men groaning and grunting and rapidly jiggling the shaft of a dumbbell between
two clasped hands. (There's no other way to describe this. We tried.) The Shake Weight works like a piston--jerk it and
the spring-loaded weights on each end fire and recoil, letting you
“shake your way to firm, fabulous shoulders in just six minutes a
day.” The Shake Weight claims to use a new workout technology called
“dynamic inertia.” Other examples of dynamic inertia? Try ChatRoulette.
Home Gym Office by Philippe Starck
< At last year’s Milan Furniture Fair,
the sybaritic French designer debuted a collection of nine fitness items
for the Italian manufacturer Alias, including a wall bar for stretching, a jump
rope, and this weighted necklace for practicing ballasted exercises. The
jewelry’s resemblance to a certain love toy was disturbing enough
before Starck advised that we’re supposed to “love ourselves at
least 15 minutes per day, at home and at work.”
Walkstation
Steelcase’s integrated workstation--basically a treadmill shoved
underneath a height-adjustable desk--is meant to encourage better
posture, movement, and Working
Girl attire among
cubicle drones whose main source of exercise involves leisurely
excursions to Blimpie’s. They say: “The Walkstation lets you walk
comfortably, burn calories, feel healthier and more energized…all while
accomplishing the work you’d normally do while seated.” We say: Heavy
breathing at work is not cool.
iGallop
The iGallop was developed by Osim, an Asian manufacturer
whose primary export is massage chairs. It’s meant to simulate riding a
horse--or a mechanical bull if that’s the way you roll--and therefore
tone the abs, back, and thighs. If the iGallop doesn’t strike your
fancy, try Joba’s similarly styled Core
Muscle Trainer--complete with stirrups--or just give it to your cat:
Are you determined to stay with your weight loss program, but you need to travel a lot? All treadmills have programs for all individuals no matter what there fitness goals are. You should definitely look at what people are calling a best buy, and a great addition to the exercise world. If you're not a new comer to the treadmill arena, then you'll love the more advanced features found on this machine. To also further the challenge this treadmill has a full 15% incline for those that need a more professional workout.folding treadmillThe Amazon price of this treadmill is 99.00When looking for a higher end 'commercial grade' treadmill for your home gym, consider a 'lighter' version of a commercial treadmill model or a home fitness equipment brand that is known for higher end machines. This allows for a larger user weight, and will come with a lifetime warranty against cracks or breakage.As more and more people developed the habit of doing regular exercise, the popularity of commercial treadmills has also increased.
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